Hi, I’m Victoria
Certified Nutrition Consultant, Herbalist, 200-hour Certified Yoga Teacher + Gentle Somatic Movement Teacher, Reiki Attuned Energy Healer, Ceremonialist, and Medicine-Songweaver.
Spirited Resilience is a living prayer — to guide women in reclaiming their vitality & cultivating resilience through whole foods nourishment, earth connection, embodiment practices, and sacred alliance.
Through my devotion to a variety of healing modalities, my prayer is to be a channel for the medicine of Earth & Spirit, to be in service to the healing expansion of humanity, and to share this healing with others. My style of facilitating healing spaces is inspired by my connection with the elements, plant medicines, earth wisdom, and the embodied expression of universal love & compassion. Driven by scientific knowledge, spiritual wisdom, and direct experience, it is both my passion and life’s work to serve as a teacher and guide for others.
Resilience ~
To cultivate resilience is a critical piece of survival—and thrival— in today’s time. It’s about overcoming adverse circumstances and evolving with wisdom and strength. It’s the quiet strength that arises when we remember who we are beyond our circumstances. It’s the capacity to feel our emotions, process our experiences, and not be swayed by the storms of life— but to return to a place of emotional clarity & stability. It’s the body & soul’s ability to recover, remember, and sustain vitality.
I have experienced and witnessed the depth of spiritual, emotional, and physical resilience that is possible through rest, nourishment, movement, community connection, cyclical living, and a life centered around Spirit.
The American Psychological Association defines resilience as: “the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility” (APA, 2018).
Resilience isn’t about perfection or invincibility—it’s about responsiveness & rootedness. It’s a living practice of coming home to ourselves, exactly as we are, again and again.
A piece of my backstory & the why ~
Since 2016, I’ve been exploring holistic health through plant medicine, nutrition, yoga, breath work, energy healing, and music. My studies have deepened over the years through at-home self study, trainings, and working alongside other practitioners. Herbalists I’ve studied under include Sarah Wu & Lala Palmieri + Sajah Popham from The School of Evolutionary Herbalism. I completed my 200-hour Certified Yoga Teacher through School Yoga Institute + 18 hours of continuing education in Gentle Somatic Movement through Erin Larsen Yoga. I’m a Certified Holistic Nutrition Consultant through Bauman College, as well as a Reiki Level II Practitioner.
My passion lies in supporting women on the path of healing & wholeness. I’ve facilitated Women’s Circles since 2018 and facilitated my first Transformational Women’s Retreat in 2025—weaving yoga, song, animism, astrology, earth-based spirituality, and plant medicine into these spaces. My experience is this: WE are the medicine we are seeking. We are already whole. These tools and practices help us remember who we are & reclaim our right as resilient beings. We are becoming as we already are.
My relationship with resilience has been a life-long tending. Like many in this world, from a young age I faced significant trauma and adverse circumstances. Early childhood / multi-generational trauma & familial relational dynamics lead me to choose substance abuse and other self-harming behaviors at a young age. When I tell bits of my life story to others, I often get the question, “How did you end up on the healing path?”
The short answer is: by the Grace of God. My initial awakening happened through communion with the Earth, in a series of moments that left me in awe of the absolute Beauty & Grace of Creator. From there, many choices followed—choosing to end a multi-generational pattern of substance abuse, seeking (then later finding) answers for chronic health imbalances, and diving heart-first into the multi-dimensional process of healing… and so it continues.
It is my passion and calling to share the tools and experiential wisdom I’ve gathered along the way; to serve the healing expansion of my sisters and brothers. I’m devoted to the healing path because I’ve seen what it has done for me. I’ve walked the “poison path,” so to speak, and I know where it leads. The healing path is a rich and, albeit, sometimes challenging path to walk. Yet, it is through a deeper commitment to our health & vitality, that we can truly heal and see positive change in our lives. At the center of my embodied experience of resilience is my relationship with Great Spirit / God / Creator ~ Spirited Resilience. Surrounding the center is the nourishment & medicine that the Earth provides, the practices that have deeply transformed me, and the circle of Women that walk this path with me.
Welcome, I’d love to walk with you on this path of remembering & reclaiming your innate divinity, vitality, and joy.
